Salmon
From open-encyclopedia.com - the free encyclopedia.
- This article is about the fish. For the color, see salmon (color).
Salmon is the common name for several species of fish of the Salmonidae family. Several other fishes in the family are called trout. Salmon live in both the Atlantic and Pacific Oceans.
Salmon are anadromous: they are born in fresh water, migrate to the ocean, then return to fresh water to reproduce. Folklore has it that the fish return to the exact spot where they were born to spawn and modern research shows that usually at least 90% of the fish spawning in a stream were born there. In Alaska, the crossing over to other streams allows salmon to populate new streams, such as those that emerge as a glacier retreats. How they navigate is still a mystery, though their keen sense of smell may be involved. In all species of Pacific salmon, the mature individuals die within a few weeks of spawning.
Coastal dwellers have long respected the salmon. Most peoples of the Northern Pacific shores had a ceremony to honor the first return of the year. For many centuries, people caught the salmon as they swam upriver. A famous spearfishing site on the Columbia River at Celilo Falls was inundated after great dams were built on the river. Now, salmon are caught in bays and near shore. Long drift net fisheries have been banned on the high seas except off the coast of Ireland.
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Food
Salmon is a popular food, and reasonably healthy due to its high protein and Omega-3 fatty acids and its low fat levels. According to reports by "Science" magazine, however, farmed salmon may contain high levels of dioxins. PCB (Polychlorinated biphenyl) levels may also be up to 8 times higher in farmed salmon compared to wild salmon, and Omega-3 content may also be lower than wild caught species. However, according to the British FSA (Food Standards Agency) the benefits of eating even farmed salmon still outweigh the risks. Conversely, salmon is generally one of the least tainted by methyl mercury of all fish.
A simple rule of thumb is that the vast majority of atlantic salmon available on the world market is farmed (greater than 99%), whereas the majority of pacific salmon is wild-caught (greater than 80%). The natural colour of salmon results from carotenoids – astaxanthin and to a lesser degree, canathaxanthin - in the fish flesh. Wild salmon get these carotenoids from eating krill and other tiny shellfish. Farm salmon get them in their feed, along with other essential nutrients. It is important to note that astaxanthin is a potent antioxidant that also stimulates fish nervous systems and improves fertility and growth.
Canned salmon in the U.S. is always wild pacific catch. Smoked salmon is another popular preparation method, and can mean either be hot or cold smoked. Lox can refer either to cold smoked salmon, or to salmon cured in a brine solution (although the latter of these is rarer).
Species
The various species of salmon have many names.
Atlantic Ocean species
- Salmo salar is the Atlantic Salmon or just Salmon, the species after which the others are named. It breeds in the rivers of western Europe from northern Portugal north to arctic Norway, Iceland, Greenland, and the east coast of North America from Connecticut in the United States north to northern Labrador in arctic Canada. At sea, it is found mainly in the waters off Greenland.
- However, the wild atlantic salmon fishery is commercially dead; after extensive habitat damage and overfishing, wild fish make up only half of one percent of the atlantic salmon available in world fish markets. The rest are farmed, predominantly from aquaculture in Chile, Canada, Norway, and the U.K..
- Another Atlantic species, Salmo trutta, is usually classified as a trout, despite being a closer relative of Atlantic Salmon than any of the Pacific species of salmon.
Pacific Ocean species
| Pacific Ocean Salmon |
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